Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...

As people age, their bodies undergo changes that affect how nutrients are absorbed and utilized. Seniors are often at higher risk of vitamin deficiencies due to reduced appetite, certain medications, ...