Eb says: Raise the dumbbells only until your arms are parallel with the ground. Plenty of people raise them higher, sometimes ...
After the university's recent announcement that it was cutting its track and field program, athletes and alumni are speaking ...
Chris Hamper was in his late fifties when he first realized something was wrong. A lifelong rock climber, he was clambering ...
From espresso machines to pour-over essentials, these editor-approved coffee gifts will perk up any caffeine lover’s holiday season.