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Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on television ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...