Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...

The Oura Ring 4 is 30% for Black Friday 2025. The sale will run through Cyber Monday 2025 (Dec. 1), but we recommend shopping ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

I’m getting into better fitness routines now so that I can relax over Christmas and not feel guilty about overindulging.

Grand Resort Bad Ragaz has welcomed celebrity A-listers, royalty and even British TV crews thanks to its famous healing ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

A FITNESS model who has been weight training for a decade says her guilty pleasure in the gym is telling men how to lift – ...

She was a ’90s fitness sensation—so how did Susan Powter’s fortune unravel? Here’s where her net worth stands now.

Beauty Editor Donna Francis, 49, asks a trichologist for tips to help her eyelashes grow back to their full potential in ...

I wore these for a month, walking and running on concrete and pavement, and while running errands. I gave these a month of testing to get a good feel for their performance, and tested them on dry days ...

As a result, people have become far more conscious of their everyday health. But while the data is abundant, it’s not always ...

Former weight loss and exercise guru Susan Powter opened up about how motherhood changed her life in the 2025 documentary ...