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I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on television ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Grand Resort Bad Ragaz has welcomed celebrity A-listers, royalty and even British TV crews thanks to its famous healing ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Yushin Okami reflects on Team Japan’s Quest 5 elimination from Physical: Asia in an emotional Instagram post, sharing how breaking his torso cast marked the end of the journey.

Alexander Isak's torrid start to life on Merseyside continued, as he logged just 15 touches in 67 minutes of action in ...

Manchester United fans are sweating over the fitness of Matheus Cunha after a ‘training accident’ prevented him from ...

Farah Khan recently opened up about undergoing a tummy-tuck surgery after her pregnancy to remove the excess skin and finally ...