I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to exercise in, a way to track your fitness goals, or some actual equipment to ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

A woman asks Jana for advice after she caught her husband with Viagra in his gym bag - and he offered up an excuse that she wasn't expecting at all.

I never work with anyone unless I feel I bring value to them or the training,” Pullman explains to Lucas Ketelle.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

A serious talent dragged down by injuries and the fear of them. Cork's Seanie Powter is heading to Australia next year - a sabbatical not a goodbye from inter-county football. A good time to reflect t ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Opinion Contributor Eliza Goldwasser discusses the drawbacks of Henry Crown Sports Pavillion and compares it to facilities ...

Over 100 people have signed a petition asking Stratford council not to reduce the amount of time the gym is available to play ...

Cardi B's wasting no time getting ready for her upcoming tour ... just days after having her fourth child, TMZ's exclusive ...