New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better ...

Research suggests red and processed meats may elevate pancreatic cancer risk due to heme iron, preservatives, saturated fats, ...

Donald Glover opened up about finding out he suffered a stroke and had a hole in his heart during his 2024 New World Tour.

Prioritize recovery. Sleep, hydration, and stress management matter as much as diet. Building rest into your plan keeps your ...

In your 50s, your brain is already shrinking. “The cortex ― outer layer of the brain ― becomes thinner, the myelin sheath ...

As we age, muscle loss, known as sarcopenia, accelerates, increasing risks of falls, fractures, and heart disease. Experts ...

Going for a regular eye check-up is about more than assessing your ability to see. Your eyes can be a window to early ...

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

Chris Hemsworth’s new special explores the link between social connection and memory. But just how much can a bustling social ...

Christmas is coming and before you bring out your decorations and deck the halls, now is a good time to declutter your home.

Dr Sethi shares the various health benefits of eggs and how it supports your wellbeing, from better energy to improved blood sugar management.