Join me as I update my home gym, which was inspired by a Patrons' choice, after realizing I've been slipping on my workouts.

Your Home Gym Is Hurting Your Gains. Here's How to Fix It, According to a Trainer originally appeared on Men's Fitness. Most guys build a home gym to skip the commute, eliminate distractions, and ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Expert advice from BodyKore: how to design a personal fitness oasis tailored to your goals and space GARDEN GROVE, Calif., November 14, 2023--(BUSINESS WIRE)--Considering the leap from a public gym to ...

When the world went into lockdown, what feels like 100 years ago in March, few fitness fanatics were ready. Sure, we may have had a set of kettlebells kicking around, a resistance band or two, maybe ...

The trend of exercising at home is on the rise, especially given the current pandemic. That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness ...

Maybe you’ve grown tired of spending $100 or so a month on your gym membership, carving time into your day to get to the gym or asking Grandma to come stay with the kids while you work out. You’re ...

Upcycle a fireplace screen by adding wood boards to create a DIY storage solution that hides home gym equipment.

Now that summer is officially over, many Canadians are likely looking to renew their gym passes — but there's another way to stay fit and flush with cash, says Jeff Woods, a long-time personal trainer ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are the basics ...

In all the fun and bustle of comparing shopping equipment and designing your perfect home gym, it may not occur to take time to consider your homeowners insurance. This could end up being a costly ...