Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.

A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

Gwyneth Paltrow suffered a rare beauty fail this week while on her way to a high-profile event. On Thursday, the Oscar-winner ...

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

By day five I started to feel like I had more energy throughout the day. My Oura ring agreed: it indicated that my readiness score – which takes into account factors such as your resting heart rate, ...

Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, shares his six-step morning protocol to live more positively.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...