Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in ...

Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...

These foods can help regulate the body's temperature, improve circulation and generally boost your health this winter.

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

Bone is living tissue, and is constantly being renewed and replaced in the body. 0steoporosis (thinning bones) comes about when bone tissue is broken down faster than it is formed. When this happens, ...

The increasing prevalence of foodborne illnesses, coupled with growing consumer demand for safe and wholesome food products, ...

The benefits of fermented foods for the immune system apparently come from microorganisms within them, according to a ...

People have been choosing plant-based diets for thousands of years, for reasons that go far beyond food fads. From ancient ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...