Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can ...

Come along as we share our full night time routine—from winding down to getting ready for bed. Cozy vibes, real life moments, ...

Milwaukee Bucks star Giannis Antetokounmpo is expected to play Saturday night against the Chicago Bulls as long as he clears ...

A simple nighttime habit turned into a tense roommate dispute after an unexpected late-night mistake left one man questioning ...

We’ve picked out a few essentials from the Better Homes & Gardens collection at Walmart to help your nighttime routine go ...

A quick, no-fuss under-5-minute morning routine to beat the snooze habit, with simple steps to wake the body, clear the mind, ...

Police in Santa Rosa arrested felon Robert Penister Jr. after a chase; they found him with a loaded gun. He faces multiple ...

Chad Entzel’s murder exposed a deadly affair and arson plot in North Dakota, explored in ABC’s 20/20: The Last Strike ...

Working night shifts has become common in today’s demanding world. But what comes with such shifts is the toll on health.

If your sleep is not restful or restorative enough, leaving you groggy, then consider these 2 rules to fix your sleep cycle.

Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...

The former athlete shares what a typical Monday to Friday looks like, and how Mindful Chef helps her plan meals ...