“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to overreacting to small challenges. Adequate sleep restores this neural balance ...

India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

Prolonged phone use wont blind you but it causes whats called digital eye strain Read ahead to know what you could do to ...

Strokes are a major cause of death and disability. Early recognition of symptoms using the BEFAST rule is vital. Many ...

More people including senior citizens, and people who are employed are falling into homelessness than ever before: ...

New data shows diabetes is hitting India's young adults earlier than ever, with 18% already diagnosed and nearly 25% in the prediabetic range. Experts explain why youth are more vulnerable today, the ...

In the U.S., ~7.2 million older adults are living with Alzheimer’s in 2025; without breakthroughs, prevalence could approach ~13–14 million within a few decades. Total annual care costs are ~$384B in ...

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

When lights think ahead, homes feel calmer. A quiet change in hallways is reshaping nights for families and carers. Predictive, low-glare lighting is ...

As for the baby seeming to prefer mom, understand that it’s not a personal rejection. Kids may be drawn to different parents ...