Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Certain exercise equipment has been recalled in Canada, with officials advising consumers to “immediately stop using” it.

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...