Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Older adults who regularly eat meals alone are more likely to experience poorer nutrition and health outcomes than those who ...

The nutrition value of children will significantly improve with smart selections, and knowing the difference in milk can ...

Dom Iacovone, founder and CEO of RAW Nutrition, bet on smart partnerships over paid placement. That gamble paid off.

India faces a critical challenge with its high preterm birth rate, leading to significant developmental risks for survivors.

Food poisoning happens when you eat food or drink water that’s been contaminated with harmful bacteria, viruses or toxins. It ...

Students at Holy Family Catholic School received hands-on lessons in gardening and nutrition thanks to the Lafayette Garden ...