Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Pie nutrition changes by recipe. Pumpkin pie is lower in calories and carbs with more vitamin A. Sweet potato pie is sweeter ...

Is there a limit to the number of calories you can burn? What about when you’re doing endurance exercise like a triathlon?

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops that make it resist weight loss.

How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran. IMAGE: Kindly note the image has been ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Location matters. It matters in business, in real estate and also, apparently, in nutrition education. Before you can assess if nutrition information curbs unhealthy eating, you first have to get ...