A new report is warning about the danger of eating ultra-processed foods, and the research might make you think twice about ...

Lower-sodium diet, regular health check-ups, de-stressing activities, and workouts can significantly lower the chances of heart disease.

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

These are the best grocery delivery services, apps and websites to use, including Amazon, Instacart, Fresh Direct, and more.

High testosterone is common in women with polycystic ovary syndrome (PCOS), and can cause symptoms like acne and excessive ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Emerging evidence highlights the complex interplay between diet, genetic background, and metabolic regulation in liver ...

Purple carrots contain anthocyanins that may support your eye and skin health, slow aging, protect against neurodegenerative ...

Have you ever wondered why two people can follow the same diet or take the same medication but experience completely ...

Older adults who regularly eat meals alone are more likely to experience poorer nutrition and health outcomes than those who ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.