Indiatimes

Amyotrophic Lateral Sclerosis (ALS): Early symptoms, root causes, and the science behind motor neuron decline

Amyotrophic Lateral Sclerosis (ALS) is a progressive neurological disorder causing motor neuron death, leading to muscle weakness and paralysis. While its exact causes are complex, involving genetic ...

Doing This Overlooked Shoulder Exercise Makes You Look Jacked With a Shirt On, 4x Mr. Olympia Says

Attach a single handle to a low pulley. Stand sideways to the cable machine and hold the handle with the hand opposite the ...
Hosted on MSN

Sweat for a cause at Mōtiv Fitness’s Pink Ride x Climb event

SIOUX FALLS, S.D. (Dakota News Now) - Sioux Falls residents can sweat for a cause on Saturday at Mōtiv Fitness’s 6th annual Pink Ride and Climb for the Cure event. Cyclists and climbers will get a ...
Women's Health

16 Inner-Thigh Exercises To Add To Your Leg-Day Workout, From A Trainer

We love to prioritize big, forward-facing muscles like the quads, glutes, and hamstrings on leg day. And while it's important to strengthen those powerful movers, you shouldn't forget the smaller ones ...
GQ

The Five Health and Fitness Numbers That Actually Matter

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since the first FitBit was released ...