In 'Family of Spies,' author Christine Kuehn confronts a past that is stranger and more sinister than fiction.
Using termite and cockroach genomes, researchers built phylogenetic trees from transposons, paving a new way to differentiate difficult evolutionary lineages.
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.
This past summer, two CSU East Bay students joined peers from across the CSU and UC systems in the Okinawa Memories ...
Lawrence Bowden reflects on nearly a century of service to his country, community, and church, sharing how faith and a ...
Jenelle Eliana shows off her island style in a cute string bikini during her Okinawa getaway, earning praise and compliments ...
Vicky Tsai was broken. The Founder of Tatcha had spent years working nonstop to build her brand and had just stepped down as CEO in 2018. “It really, really took a toll on my body, and the hives and ...
To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, like Ikaria, Greece; Okinawa, Japan; or the Nicoya Peninsula of Costa Rica.
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
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