Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Since 2022, the Lesedi Aerobics Movement has been transforming lives in Ratanda through free fitness sessions, community marathons, and wellness programmes.

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

There's nothing quite like momentarily forgetting where you are, only to be reminded when you roll out of your king-sized bed ...

There’s no place like home, and Kamas Valley resident Crystal Kilgore is a testament. The Utah native moved around a lot in ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...