To prevent soggy clothing and loss of body heat, wear moisture-wicking performance gear: polyester and nylon are good choices ...

Birmingham City Council has approved grant funds to establish three free outdoor fitness studios in partnership with Blue ...

Outdoor workouts may seem healthy, but rising air pollution poses hidden threats to brain health. Experts reveal how ...

Metal Detectorists Were Scanning the Beach—and Found a Stunning 2,800-Year-Old Dagger Scientists Studied 'SuperAgers' For 25 ...

The Rosewood Park Fitness Court features seven workout stations—core, squat, push, lunge, pull, agility, and bend—that allow ...

“When children are outside, they move more, sit less and play longer, behaviours associated with improved cholesterol levels, ...

Heading out for a run on a sunny day in June is one thing, but mustering up the motivation to exercise outside in winter is a ...

Frostbite can be accelerated by contact with cold materials (metal, snow, ice) and by wet skin. Wear insulative clothing that ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

In an exclusive interview with Financial Express.com, former AIIMS Director Dr Randeep Guleria shared how poor air quality is even affecting those who have no underlying health issues, especially the ...