Your nose might be the most underrated performance tool you’ve got—because some outdoor aromas boost alertness and improve speed ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

Retirement isn’t what it used to be, many communities across the United States now feel more like permanent vacation ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

To prevent soggy clothing and loss of body heat, wear moisture-wicking performance gear: polyester and nylon are good choices ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Birmingham City Council has approved grant funds to establish three free outdoor fitness studios in partnership with Blue ...

In Florida, as it is across the country, the culture of fitness is shifting. What used to be about looking good for summer.

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Heading out for a run on a sunny day in June is one thing, but mustering up the motivation to exercise outside in winter is a ...

Plans for an outdoor gym in Normal have found new life almost four years after a company wanting to build it withdrew an ...