Pollution is not limited to traffic-heavy roads or industrial zones. Everyday household activities silently release fumes and ...

The Apple Watch Ultra 3 delivers significant improvements in battery life, making it a reliable choice for extended outdoor ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Is childhood myopia genetic or lifestyle-driven? Experts explain how genes, screen time, and outdoor habits shape vision ...