To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Best Zumba Classes in Kolkata: Dance Your Way to Fitness: By Sanskruti Vaja The culturally and traditionally rich city of Kolkata has jumped at the chance to join the worldwide Zumba craze. Zumba has ...

Here's a real shocker for you: Dance Moms was pretty problematic. Need proof? Just ask the show's most famous star. ‘Not Constitutional’: Trump Threatens Blue Slip Suit Scientists Discovered A New ...

KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising loneliness and many people forgoing drinking.

On October 27, 2025, in Taguig, Philippines, @callmejhaypee shared a funny video capturing a lively wedding reception. In the video, guests celebrate the newlyweds with dancing, and a remarkable ...

If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...

Andy Cohen has been at the center of some memorably chaotic moments in the clubhouse of his Bravo show Watch What Happens Live, but the host may wish he could forget the interview that led to what he ...

Louis Rees-Zammit has won his race to be fit for the start of Wales' autumn internationals campaign. The winger will now be considered for selection for the opener against Argentina on Sunday, with ...

Give yourself permission to try something completely different. Stop chasing impossible ideals and start building real, tangible strength and confidence from the inside out. You'll be amazed at what ...