Patriots mailbag: Can new coaching staff lift replacement offensive linemen?

The Patriots will likely have to rely on two of last year’s starters on their O-line due to injuries. Can the new coaching ...

Strength Coach Reveals the Simple Bodyweight Circuit That Builds Cardio and Power Fast

Strength and conditioning coach Clif Marshall, M.S., senior director of coaching and pro training at D1 Training, shared a bodyweight workout that develops both power and cardio. By combining short ...
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12 Unexpected Uses for Your Cast-Iron Skillet

Ice Crusher Extraordinaire Who needs fancy bar equipment when you've got a cast iron skillet? To make crushed ice, you don't ...

INSIDE THE EFL: How Exeter City cracked the academy code, the work club do behind the scenes to forge stars like Ollie Watkins and the key role of 'bio-banding'

Watkins' goal for England that took them to the Euro 2024 final had particular significance at a small, community-driven ...