When the team pooled results, they found that regular, relatively high intensity yoga was more strongly associated with ...

Every generation has a signature shopping behaviour. Boomers bought appliances. Millennials bought sneakers. Gen Z is buying ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Former FBI Director James Comey is making another run at getting his criminal case dismissed, with his lawyers looking to ...

If you want a new hobby but don't want to give a ton of energy to it, try one of these low-energy hobby ideas.

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

(THE CONVERSATION) When astronomers search for planets that could host liquid water on their surface, they start by looking at a star’s habitable zone. Water is a key ingredient for life, and on a ...

Yelp’s 2026 trend report says personal expression is in, from nostalgic gallery walls to playful tile and vintage-inspired ...

I met a triathlete when I was in Chamonix this year, whose workout routine made my weekly slate look absolutely pedestrian.

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...