Learn how to make Healthy Ice Cream using a handful of ingredients and it's ready in under 5 minutes! Whether you need a dairy-free dessert option, or you need a healthy treat to satisfy, this one is ...

Traveling can pose extra challenges for those with diabetes. Learn how to prepare, travel well, and stay safe on your trip.

Beat almond butter, brown sugar, and salt together in a large bowl using a handheld or stand mixer on low speed. Add eggs and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “Everyone that has ever told me that I’m not good enough or I can’t or the voices in my head that ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. 75 Soft is a ...

Pack up the car and head for the slopes at one of these ski resorts, all within six hours of Philly. Ski Report: This local favorite is known for its specialized instruction and family-friendly ...

The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...

October 1, 2025 • Our national podcasting contest for college students is now open for entries. Submit your story for a chance to win our $5,000 grand prize, and hear your podcast on NPR.