This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

Protect your bladder health with these 5 essential health checks. Learn which tests and screenings you need to maintain ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...