Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

People love taking personality tests, but are personality types real? Maybe, and maybe not. Personality development is complicated, and most healthy personality types are not so easily defined. Your ...

Some people believe personality is fixed, but more recent research suggests that personality may develop over time and that people’s personality traits can change. Personality types group people into ...

Ask Erin Mantz why she loves personality tests, and she’ll tell you she’s a Pisces, an only child, and an introvert prone to self-reflection. “I’m constantly craving and searching for insights into ...

The psychological development of young adults may have taken a hit, thanks to the COVID-19 pandemic. In typical times, people tend to become more conscientious and agreeable and less neurotic with age ...

Social and Personality Psychology is an interdisciplinary field that examines the dynamic interplay between individual traits and the myriad social forces influencing thought, emotion and behaviour.

When we are growing up we are often asked what it is we want to be as an adult. Astronaut, athlete, pop star, doctor. Of course, we are in the midst of this period of tumultuous change when the very ...

The psychological debate about sibling order has persisted for decades—but it might be time to break up with the popular ...