Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...
Fitness expert Namrata Purohit shared Pilates techniques for better alignment and core strength. Exercises like Breast Stroke ...
Bradenton Herald on MSN
A national fitness chain is coming to Palmetto. It's the second one for Manatee
BODYBAR Pilates has locations in 20 states. The new studio will be the franchise's second in Manatee County. The first one is located at 8540 Heritage Green Way in the Landing at Heritage Harbour ...
Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...
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