The idea of being a “Pilates Princess” has never been so appealing. Under the stress of unending midterms (which should be ...

Club Pilates offers a range of classes, including reformer-based Pilates, cardio and stretching, among others.

Not all forms of body toning by Pilates happen on machines; a mat was the only supply needed for these exercises. The team ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

Now 61, that foundation still defines how she moves and trains. These days, her routine is simple but smart: 'Twice-weekly ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, barbell squats, and more exercises.