With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day - IN FOCUS: Shorter bursts of more intense physical activity have a positive effect, says Harry ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat. Florida’s 'forgotten' ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say.

According to the City of Miami Police Department, the attack happened on Friday, Dec. 12, at the Planet Fitness on SW 8th ...

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that helps you stay fit throughout the holiday season and year round. To learn ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

The new Planet Fitness gym will be located at 6400 W. Plano Parkway, Ste. 125. (Courtesy Planet Fitness) A new Planet Fitness location is now open in west Plano. The gym offers a variety of cardio and ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

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