Stephanie Mansour, a nationally recognized health and fitness expert, offers practical tips for maintaining wellness during the holiday season, such as using Arnicare Roll-On for muscle relief, Orgain ...

Shorter, intentional and specific workouts are great for building muscle.Fitting in a short workout isn’t just a timesaver, ...

Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...

A woman has revealed the unexpected surprise she delivered to men who would try chatting her up at the gym. TikToker Maria, ...

Planet Fitness reported a significant milestone, ending the quarter with approximately 20.7 million members. This achievement was accompanied by a 6.9% system-wide same club sales growth. The company ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Planet Fitness, Inc. (NYSE: PLNT) (the "Company"), will host its 2025 Investor Day today in Boston, MA. The event will ...

Planet Fitness is up 7.9% since the beginning of the year, and at $107.50 per share, it is trading close to its 52-week high ...

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Planet Fitness is helping celebrate Veterans Day by giving us tips on how to improve veterans' overall health and well-being.

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...