Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Bluestone Wales, a 5-star luxury holiday destination, sprawls across 500 acres of stunning Welsh countryside in Narberth, ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Sprawling across 27,000 sq ft, the sparkling new Wellness Club at Shangri La Eros New Delhi offers everything you need for a ...

Hudayriyat Island in Abu Dhabi will come alive this November with a wide range of sports and entertainment events for all ages, including the return of the celebrated “Taste of Abu Dhabi” festival, a ...

Beyond being a great sports club, Royal Marshall helps young athletes achieve their ambitions. Squash is now seen as a ...

Pamela Colman Smith, an artist and mystic from the early 20th century, illustrated the iconic 1909 Rider-Waite tarot deck, ...

These ski resorts in Japan offer fresh powder, stunning mountain views, natural hot springs, delicious food, cultural attractions, and more.

If you have psoriatic arthritis, carrying around excess weight can stress your joints. Here's how to lose weight and improve joint health.

The secret is out. Vermont makes an amazing destination for a weekend away, no matter what time of year you choose to visit.