Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Unlock Your Potential with Our Motivational Speech! 🚀 Are you ready to take your life to the next level? This video is ...

This original speech created by us will give you the fuel you need to push through those hard times. 🔑All speakers, footage and music are also listed at the end of the video. 🤝Special thanks to all ...

New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...

It can seem like we’re busier than ever with heavy workloads, family commitments and non-stop notifications leaving us feeling overwhelmed. Wellness experts agree that self-care is a vital practice – ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Jennifer Lopez is known to post a steamy selfie of herself post-workout or on a beach in a skimpy bikini to her Instagram. However, it seems like Lopez took a break from the sexy pictures and instead ...