365 Days of Positive Affirmations: A year of powerful daily inspirational thoughts for creating change in your life and attracting health, wealth, love, ... self-esteem. (Nicole Lockhart Books Book 1) ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or eat ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Mental health experts share the power of positive thinking, the usefulness of positive affirmations, and tips for how to start this self-help practise. Have you looked in the mirror or closed your ...

Positive affirmations are techniques of manifestation, and must be practiced every day. Image courtesy: Pexels Our stressful lives, full of deadlines and targets, as well as household responsibilities ...

How we speak to ourselves is more powerful than you may think, but it’s not just about limiting negative self-talk. Positive affirmations for mental health are deliberate statements that aim to ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Most of the time we are undermining the power of thinking; just like you can use good habits to beat bad ones, you can also use positive affirmations to redirect and challenge negative thoughts. So, ...