Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations and change the mind's architecture toward meaningful achievement. It is ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Have you ever heard the phrase "Your Body Believes Every Word You Say"? It might sound like just a saying, but there's a deep truth to it that touches on the powerful connection between our thoughts, ...

Positive Thinking Day, initiated in 2003 by an American entrepreneur, highlights the role of positive thinking in enhancing well-being and happiness. It can reduce stress and improve mental health.

What’s wrong with positive thinking? I realize this question is provocative, so let me press my case. There’s nothing wrong per se with thinking positively. Rather, indiscriminate positive thinking ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...