Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or eat ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Glenn Williams has received funding from the Economic and Social Research Council, Derbyshire Arts Development Group, Derbyshire County Council, and Warwickshire County Council with projects studying ...

Bella Hadid has opened up about how she struggles with anxiety in a new TikTok video. ‘I don't know if I've said this before, but I have the worst morning anxiety,’ she told her followers. Explaining ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are particular ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to ...

Snoop Dogg has fans buzzing after his recent appearance on The Kelly Clarkson Show when he mentioned his affirmations for kids. For those who may not know, Snoop Dogg has a YouTube channel called ...