Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

When 16-year-old Mason Edens experienced his first break up, he searched TikTok for inspirational quotes to cope with the ...

Shamar Thomas, a personal trainer based out of Chicago, describes it as a sequence of deliberate, flowing steps performed ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

With two girls, I expected the social dominance, comparison and exclusion to happen eventually — just not when they were this ...

Mission Prep announces a mental health resource providing parents with evidence-based steps to support teenagers struggling with low self-esteem, anxiety, and depression - covering practical ...

Self-care is not selfish, it is simply being more self-resilient – able to be self-reliant, use your own resources and power ...

IIT Kharagpur graduate Aryendra Kumar battled panic attacks, failure, and depression while preparing for UPSC. Through ...

TikTok's 'Yes King' creator Michael Willis Heard has died, his daughter confirmed in a heartfelt post that moved fans and ...

SAD is a type of depression that shows up during certain seasons, usually when the sun decides to ghost the world. With less ...

Bestselling author Jeff Pearlman digs into the complexities that defined rapper Tupac Shakur's short life in book Only God ...