For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

New research has highlighted how even brief self-affirmations – reflecting on your positive attributes – can boost general well-being and sense of self-worth, with the effects being felt longer-term.

Repeated, positive affirmations can have a real benefit for people’s emotional health. Dr. Lindsay Fazio, director of ...

Fear is a confidence killer, yet there is something you can do about your fears so that they don't take hold of you: you face ...

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...

Start your Tuesday with this calming 5-minute affirmation meditation. Cultivate mindfulness and set a positive intention for your day through self-expression and inner peace.

The post 7 Alternatives for Healthy Noise Pollution appeared first on Blavity. There are tons of style sales already ...

What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

According to the post caption, this parrot makes seems to make a habit of it. It explains, "Pickle Tickle the Indian Ringneck ...