Yoga with Kassandra on MSN

What If 10-Min Chakra Yoga Boosted Your Energy?

Activate your Solar Plexus Chakra with this 10-minute morning yoga flow designed to boost confidence, warmth, and energy.
Timeslife on MSN

Your Past Doesn’t Deserve That Much Power; Gita calls the past mere illusion

Arjuna froze not because of the war in front of him, but because of the memories behind him. His mind kept returning to what was already over, and that weight crushed his clarity. Krishna stopped him ...