Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Akshar Yoga Kendraa rolls out free national breathwork programme to fight rising respiratory illnesses amid severe AQI levels ...

Tennessee Gov. Bill Lee's office says the National Guard will continue supporting a crime-fighting task force ordered by ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

The proper perspective towards healing is the road to health and wellness, said a Dubai resident who quit her nearly a decade ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

How long has it been since you spent two days thinking and learning about your wellbeing? I arrived at the Sixth Lidl ...