The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

In the general population, concentrated creatine monohydrate supplements have been shown to be well-tolerated at a dose of 3 ...

Creatine is having a major mainstream moment as one of the most talked-about supplements of 2025. It's also one of the most misunderstood. Once thought to be for bodybuilders only, it's now embraced ...

Olympian Laura Muir is spearheading a campaign to get Scots moving this winter to combat Seasonal Affective Disorder. (SAD).

According to Towards FnB, the global botanical supplements market size is evaluated at USD 60.07 billion in 2025 and is ...

I’ve completed 14 Hyroxes, testing the latest health and fitness products. If you’re shopping this Black Friday, consider ...

For troops who use supplements to improve workouts, a little-known, hard-to-find list is ending careers even as the Pentagon ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The best gifts acknowledge the dedication fitness enthusiasts put into their health while making their routines more effective or enjoyable.

Being a personal trainer who has completed 14 Hyroxes, I’m well-placed to tell you what health and fitness deals to shop this ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...