Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

Blue Jays' Bo Bichette projected to sign insane 10-year, $300M deal Duckworth staffer accused of posing as lawyer in attempt ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

When a group of local women realized traditional gyms weren’t fully meeting their needs, they decided to build their own.

Coventry, UK – November 12, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing ...

The government shutdown halted the program’s funding, and left many hungry New Yorkers with little or nothing to eat.