Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...

We get it: running is your first love, and nothing quite beats the rush of hitting the pavements (or trails), bagging new PBs or the thrill of that runner’s high. But let’s face it, running is a ...

PARIS, Aug 1 (Reuters) - Hubert Kos won the men's 200 metres backstroke to give Hungary a first gold of the Paris Olympics on Thursday while Apostolos Christou took Greece's first medal in a swimming ...