If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Take their signature “Grit Bowls” – creative combinations that use those perfect grits as a canvas for various toppings and mix-ins. The “Self-Respecting Southerner” bowl combines fried chicken, ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

WHERE THE MADNESS IS UNDERWAY. WE ARE AT THE EL DORADO SALOON, WHICISH APPROPRIATE, GETTING READY FOR THAT WATCH PARTY THAT STARTS AT 6:00. YOU CAN SEE THE WHOLE PLACE IS DECKED OUT. THERE ARE CENTER ...

Researchers say their "swimming cap", which uses light and ultrasound to improve brain monitoring in newborns, is the first of its kind in the world Three-week-old Theo is fast asleep in a cot, ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

For Californians, Dulan’s represents a chance to experience a vital part of American culinary heritage without leaving the state. Southern soul food has influenced American cooking in countless ways, ...