Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Ground beef has more than doubled in price (about $3 vs. $6+ per pound), turning a classic budget protein into a serious strain on family grocery bills ...

You don't have to live in the South to try one of these classic Southern breakfast dishes, highlighting hearty flavors and ...

Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent ...

Deli turkey often includes additives like modified cornstarch or carrageenan, making it an ultraprocessed meat, said Kenny Mendoza, Ph.D., of the Harvard T.H. Chan School of Public Health, as reported ...

Australia's GLP-1 boom is accelerating trends reshaping Australia's food landscape, according to a new research.

There are many, many dishes that were popular in the Midwest back in the day, some of which are still eaten today -- looking at you, Minnesota salads and this.

I spent over a decade designing seasonal tasting menus in fine-dining restaurants. We'd source expensive proteins, specialty ...

More than 248,000 servings of donated protein support the Blue Ridge Area Food Bank and Feeding Southwest Virginia ...

Millions of adults eat on their own at least once a day-but a new study has warned that it can affect your mental and ...

Fat isn’t the enemy – it’s one of the building blocks your body depends on for energy, brain function, and lasting fullness.

Blood sugar isn’t just about diabetes. Even in a healthy individual, it affects the daily energy, mood, focus, hunger, weight ...