If you're watching your calories this holiday season, there are few tips you might want to take a note of when preparing a ...

Jazz up your morning cup of joe with a protein enhancement. We've compiled some of the best ways that you can incorporate ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

VEGAIN Nutrition Inc.’s latest innovation, SURGE™ Clear Protein, has won GOLD – Product of the Year at the BC Food & Beverage ...

It is often said that protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores ...

Airport security often surprises travellers with restrictions on seemingly harmless items like coconuts and protein powder.

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...