If you're watching your calories this holiday season, there are few tips you might want to take a note of when preparing a ...

Follow me on Instagram @maryamjhampton new videos every day! thumbs up & subscribe Hey guys! In today's video, I will be ...

Jazz up your morning cup of joe with a protein enhancement. We've compiled some of the best ways that you can incorporate ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

VEGAIN Nutrition Inc.’s latest innovation, SURGE™ Clear Protein, has won GOLD – Product of the Year at the BC Food & Beverage ...

It is often said that protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

Airport security often surprises travellers with restrictions on seemingly harmless items like coconuts and protein powder.

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...