A collagen meal replacement shake is helping Australian women lose weight fast - with hundreds of women claiming the results ...

A collagen meal replacement shake is winning praise from Aussies for helping some to lose weight, banish stubborn fat and ...

Christina Togher, 31, from Castlebar in County Mayo, Ireland, has always been 'a bigger person' and at her heaviest, she ...

Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Protein water has become one of those drinks you suddenly see everywhere, promising a lighter way to get more protein without ...