If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

The concept of happiness has evolved significantly since 1776. Now we often relate the thought of happiness with living “the ...

The Hidden Psychology of Spending Research on spending and happiness has shown that participants derive high levels of ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

What makes you happy? Perhaps a good night's sleep, or a wonderful meal with friends? I am the director of the Happiness Lab at Drexel University, where I also teach a course on happiness. The ...

Back in 2014, researchers at the University of California, Berkeley, launched an online course called the Science of Happiness -- and it quickly became a game-changer. Designed by the Greater Good ...